Essential
Sofia Fonseca

Small Rituals of Wellbeing

WELCOME, my friend!



My name is Sofia Fonseca and I invite you to join me on a journey to a more calm and peaceful life.
I will introduce you to natural solutions to your home and your personal wellbeing, by using essential oils and small rituals of personal love and care.

But before that, let me introduce myself!
I was born in Portugal and nowadays I live in Dublin with my family. I'm the proud mother of Joaquim and Ester and long time partner of Tiago. I'm also a daughter, a sister, and an aunt.

Professionally, I'm an archaeologist, a podcaster, and a Heritage manager working with ICOMOS on Sustainable Tourism.

I've been in love with Africa since I was a little girl and that love has taken me to dedicate my life to the study, education, and dissemination of Africa Archaeology and Heritage. Regarding that part of my life, you can check my Teiduma web.

Since October 2020 I've been partnering with doTERRA, the company that produces the purest essentials oils in the world, supporting families in their wellbeing, and empowering women and small farmers around the world.

This page is dedicated to my journey as a devoted user, a Wellness Advocate, and Educator in the oils.

Welcome and thank you for joining me on this beautiful journey.


" In doTERRA we don't sell oils,
 in doTERRA we share love."

Sofia Fonseca

Join my Monthly Diaries

In my Monthly Diaries, I share practices, offers, and information on the oils.

JOIN MY BEAUTIFUL TEAM

With love and care I use the oils, I share the oils, and I educate on the oils. 

I want to expand and grow my beautiful team. If you would like to join me on this journey there are many ways you can do that as:
- Costumer,

- Sharer,
- Business Partner (Builder).

Here you can find my WHY to partner with doTERRA.




And here the link to join my team! Essential Sofia team


do not forget
to send your love
into the earth
into the water
into the sky

yung pueblo


LEARN WITH ME

If you want to learn about the oils and how to introduce them to your life, I will be beside you to empower you on integrating the doTERRA lifestyle into your life. 

It's not only about the oils, it's also less toxicity in our homes and beauty products, better nutrition, sleep, digestion... and general support. 

Schedule a  One-On-One Consultation with me or join an  Introduction class on the Oils: wellbeing and mood